Root & Trade
  • Free starter guide for city folks
Feed your family when the stores run dry
10 grocery store foods, 10 real meals, and no fridge needed. A simple guide you can follow this weekend.
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  • 20-page PDF guide
  • 10 easy entrées
  • No-power, no-cook meals

Free PDF guide
20 pages. Instant download.
By Jamie Burleigh

INSIDE THE GUIDE
What's in the free guide?
Short pages, plain words, and real food you can buy at any grocery store.
01
Top 10 pantry
The 10 foods worth buying first, and how long each one keeps on the shelf.
You get: a pantry that lasts

  • You pick: the foods your family will really eat.
02
One shopping list
One small list for one trip to the store. No guessing, no overbuying.
You get: one easy store trip

  • You pick: which store and which brands.
03
Store it right
Where to keep it, how to rotate it, and a quick monthly check.
You get: food that stays good

  • You pick: the closet, shelf or bin that fits your home.
04
10 easy entrées
Ten real meals made from the same 10 foods. Simple food, simply good.
You get: 10 meals ready to go

  • You pick: the meals your crew likes best.
05
No power meals
What to eat when the lights go out and the stove won't turn on.
You get: a plan for no power

  • You decide: how far you want to take it from here.
Get your free guide
Top 10 foods, one shopping list, storage tips, 10 entrées and no-power meals, all in plain words.
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