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You're in. Your free Emergency Pantry guide is ready.
10 grocery store foods. 10 real meals. No fridge needed. Tap below to download it now.

Download my free guide (PDF)
WHAT TO DO NOW
Three quick steps

01

Find the email
Look for an email from Root & Trade with the subject Your free Emergency Pantry guide in your inbox.

02

Can't find it?
Check your spam and promotions folders. Move it to your main inbox so you don't miss the next one.

03

Start with the top 10
Open the Top 10 Pantry page first. It shows the 10 foods to buy, so you can grab them on your next store trip.
READY FOR THE FULL PANTRY?
The $350 Emergency Pantry
One shopping list. Six months of good food. Zero overwhelm.
  • About 6 months of meals for one person, or 30 days for a family of six
  • One simple $350 shopping list
  • Good food, good selection
  • Zero overwhelm: shop, store, serve
  • Peace of mind
Printable PDF guide. Just $19.

The Emergency Pantry, Cityfolk Edition cover


  • No email after a few minutes? Check your spam or promotions folder.
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